HJ-109-E
Recent government advice has suggested that all adults should do half an hour of moderate exercise per day and 1 hour for children. Many experts have recommended that to aid fitness we should strive to take 10,000 steps a day, which would work out to be around 5 miles, and help burn 2000 to 3500 calories per week
Pedometer in Black Featuring:
- Calorie Counter
- 7 Day (Weekly) Memory
- Clock
Suitable for Aerobic Exercise